Mammylam's Journal, 24 August 2022

Weigh In record (no journal entry) for 24 August 2022
210.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2022:
240 kcal Fat: 10.00g | Prot: 13.00g | Carb: 25.00g.   Breakfast: Great Value Colby Monterey Jack Cheese, Flatout Hungry Girl Foldit Flatbread Traditional White, International Delight Fat Free & Sugar Free French Vanilla. more...
gaining 0.6 lb a week


Comments 
Yoo too can do this, I live in Elizabethton Tn, not too far from you. Don’t forget to love yourself and stay in touch with your followers.  
09 Sep 22 by member: Redpaisley

     
 

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