Weigh In record (no journal entry) for 23 August 2022
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192.9 lb
Lost so far: 6.8 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2022:
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610 kcal
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Fat: 26.84g | Prot: 69.17g | Carb: 22.26g.
Breakfast: Café. Lunch: Aguacate, Zucchini, Salmón al Horno o a la Parrilla. Dinner: Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Metamucil Metamucil sin Azúcar, Té (Infusión), Café. more...
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gaining 0.1 lb a week
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Gina Mejía's weight history
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