Weigh In record (no journal entry) for 01 June 2011
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255.0 lb
Lost so far: 4.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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1926 kcal
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Fat: 144.20g | Prot: 101.95g | Carb: 81.30g.
Breakfast: hazelnut creamer sugar free, atkins peanut roll, russell stover - sugar free, hormel bacon. Lunch: sour cream, cheddar cheese, Ground Meat. Snacks/Other: California Avocados, Mixed Salad Greens, tomatoe. more...
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3012 kcal
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Activities & Exercise:
Driving - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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