Adrianna156's Journal, 21 September 2014

240.0 lb Lost so far: 30.0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

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2320 kcal

Fat: 101.62g | Prot: 95.05g | Carb: 259.41g.   Breakfast: Sugared or Glazed Doughnuts. Lunch: Panda Express Mandarin Chicken, Shrimp Fried Rice. Dinner: Shrimp Fried Rice, Panda Express Mandarin Chicken. Snacks/Other: Talenti Caramel Cookie Crunch Gelato, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...

3018 kcal

Activities & Exercise: Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...