Weigh In record (no journal entry) for 21 August 2022
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210.5 lb
Lost so far: 0 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2022:
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556 kcal
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Fat: 18.68g | Prot: 12.38g | Carb: 96.38g.
Breakfast: Coffee with Cream, Peaches . Lunch: Lactantia Salted Butter, Puffed Rice Cake, Corn On The Cob with Butter . more...
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losing 1.8 lb a week
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Micalaney's weight history
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