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Another loss. I only ate about 1500 calories yesterday. I did wake up starving this morning, so I am going to try to balance with about 1600/day. Tonight is my cheat meal, my friend is coming over and making us beef stroganoff.
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147.6 lb
Lost so far: 1.4 lb.
Still to go: 13.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 June 2011:
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272 kcal
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Fat: 1.44g | Prot: 19.52g | Carb: 48.14g.
Breakfast: pineapple, strawberry, banana, Shakeology - Chocolate. more...
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losing 2.8 lb a week
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