Weigh In record (no journal entry) for 19 August 2022
|
110.6 lb
Lost so far: 49.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 August 2022:
|
651 kcal
|
Fat: 25.44g | Prot: 37.76g | Carb: 77.09g.
Breakfast: 1% Fat Milk, Slim-Fast Advanced Nutrition Caramel Latte. Dinner: Grapes, Great Value Texas Toast with Garlic, Tyson Foods Boneless Skinless Chicken Breasts, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Light Mayonnaise, Cabbage. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lastisbest's weight history
|