inayat's Journal, 01 June 2011

368.8 lb Lost so far: 41.2 lb.    Still to go: 218.8 lb.    Diet followed reasonably well.

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1725 kcal

Fat: 100.00g | Prot: 72.62g | Carb: 139.19g.   Breakfast: Bananas, Women's Multivitamin. Lunch: Nonfat Strawberry Greek Yogurt. Dinner: Top The Tater Chive-Onion Sour Cream, 48% Vegetable Oil Spread, Potato (Flesh and Skin, Without Salt, Baked), chuck roast. Snacks/Other: Peanut Butter To Go, Mini Pretzel Twists. more...

4075 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...