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Day 3 of my version of keto and intermittent fasting…. I am probably in or will be in ketosis soon. Headache started last night. First day of school for two of my kiddos today:) busy coaching vb too. Really need to plan ahead with meals for family and options for me that are low carb.
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164.9 lb
Lost so far: 5.1 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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losing 35.0 lb a week
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