Jothika's Journal, 18 September 2014

Weigh In record (no journal entry) for 18 September 2014
215.6 lb Lost so far: 0 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 September 2014:
1282 kcal Fat: 63.54g | Prot: 38.59g | Carb: 98.16g.   Breakfast: Cadbury's Dairy Milk Hazelnut. Lunch: Azteca Mexican Restaurants Chicken Fajita Burrito. Dinner: Ghirardelli Intense Dark Toffee Interlude. Snacks/Other: M&M's Milk Chocolate (Fun Size), Nestle Kit Kat (Fun Size), Reese's Peanut Butter Cup, M&M's Peanut M&M's (Fun Size). more...
2622 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

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