Weigh In record (no journal entry) for 06 August 2009
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155.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2009:
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915 kcal
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Fat: 23.80g | Prot: 42.93g | Carb: 135.48g.
Breakfast: Lowfat Plain Kefir, finax, peach, half and half, coffee. Lunch: Half & Half, chocolate knish. Snacks/Other: unsweetened chocolate soy milk, peach. more...
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steady weight
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