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Imalittlefluffy to ImalittleLESSfluffyNOW
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136.3 lb
Lost so far: 18.7 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2022:
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1134 kcal
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Fat: 46.10g | Prot: 67.02g | Carb: 149.02g.
Breakfast: Jif Creamy Peanut Butter, Blueberries , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Rotisserie Chicken (Skin Not Eaten), Daisy Sour Cream, Cabot Vermont Extra Sharp Cheddar Cheese, Master Choice White Flour Wraps. Dinner: Corn, Master Choice White Flour Wraps, Rotisserie Chicken (Skin Not Eaten), Zucchini, Red Bell Pepper, Snow or Sugar Snap Peas, Mushrooms, Olive Oil, Butter, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Yellow Summer Squash. Snacks/Other: Peach, Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, HEB Cantaloupe Chunks, Friendly Farms Unsweetened Vanilla Almond Milk, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. more...
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losing 1.2 lb a week
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 Comments
16 Aug 22 by member: LivinBreezy
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Congratulations on your weight drop
16 Aug 22 by member: buenitabishop
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Yea! 📣📣📣 You can see that goal, just around the corner!
16 Aug 22 by member: SLYONE 22
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