Weigh In record (no journal entry) for 15 August 2022
|
178.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 August 2022:
|
1195 kcal
|
Fat: 41.73g | Prot: 56.25g | Carb: 145.06g.
Breakfast: FLO PMS Gummy Vitamins, Nature Made Vitamin C, GNC Women's Ultra Mega Active Vitapak, Finest Natural Vitamin D3, Nature Made Iron, Scrambled Egg (Whole, Cooked) . Lunch: Compliments Butter Chicken with Basmati Rice. Dinner: Beef and Broccoli, Brown Rice. Snacks/Other: Blue Bunny Ice Cream Sandwich, Gatorade Zero Fruit Punch, Coffee with Milk. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARANGELITZA's weight history
|