inayat's Journal, 31 May 2011

Weigh In record (no journal entry) for 31 May 2011
369.0 lb Lost so far: 41.0 lb.    Still to go: 219.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2011:
1758 kcal Fat: 75.04g | Prot: 86.09g | Carb: 189.89g.   Breakfast: Women's Multivitamin, Fruit Naturals Pineapple Chunks. Lunch: Multi-grain Crackers. Dinner: 14" Pepperoni Pizza (Thick Crust), Boneless Skinless Chicken Breast. Snacks/Other: Light Garlic & Herb Cheese Wedges, Peanut Butter To Go, Mini Pretzel Twists. more...
4077 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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