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inayat
Journal
31 May 11
inayat's Journal, 31 May 2011
inayat's Profile
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Weigh In record (no journal entry) for 31 May 2011
369.0 lb
Lost so far:
41.0 lb
.
Still to go:
219.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2011:
1758 kcal
Fat: 75.04g | Prot: 86.09g | Carb: 189.89g.
Breakfast:
Women's Multivitamin, Fruit Naturals Pineapple Chunks.
Lunch:
Multi-grain Crackers.
Dinner:
14" Pepperoni Pizza (Thick Crust), Boneless Skinless Chicken Breast.
Snacks/Other:
Light Garlic & Herb Cheese Wedges, Peanut Butter To Go, Mini Pretzel Twists.
more...
4077 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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