Weigh In record (no journal entry) for 16 September 2014
|
134.3 lb
Lost so far: 9.5 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2014:
|
824 kcal
|
Fat: 25.64g | Prot: 30.45g | Carb: 123.04g.
Breakfast: У Палыча Торт с Черносливом Оригинальный, Виктория Хлебцы Вафельные Овсяные, Сыр Российский, Кофе с Сахаром, Сливочное Масло. Lunch: Ric c kyricei, Семенишна Сметана 10%, Помидоры. Snacks/Other: Арбуз, Дыня. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julibelosh's weight history
|