inayat's Journal, 30 May 2011

40 pounds down! WOOT!

369.8 lb Lost so far: 40.2 lb.    Still to go: 219.8 lb.    Diet followed reasonably well.

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1415 kcal

Fat: 78.05g | Prot: 107.70g | Carb: 88.91g.   Lunch: yellow mustard, red onion, vlasic dill pickles, kraft singles, nickles 35 calorie wheat, ground beef. Dinner: broccoli, Boneless Skinless Chicken Breast. Snacks/Other: Mini Pretzel Twists, Peanut Butter To Go. more...

4086 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...