Tuvix's Journal, 30 May 2011

231.4 lb Lost so far: 13.4 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

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2245 kcal

Fat: 88.76g | Prot: 99.94g | Carb: 222.38g.   Breakfast: Seasonal Fresh Fruit Salad, Calorie Free Sweetener, Coffee Creamer, Coffee. Lunch: Roasted Broiled or Baked Chicken Breast. Dinner: French Fries (Large), Double with Everything and Cheese, Frosty-cino (Large). Snacks/Other: Beringer White Zinfandel. more...

2893 kcal

Activities & Exercise: Treadmill - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...