Weigh In record (no journal entry) for 15 September 2014
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198.5 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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2487 kcal
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Fat: 112.50g | Prot: 104.25g | Carb: 284.75g.
Breakfast: Yoplait Greek 100 Yogurt - Black Cherry, Nature Valley Breakfast Biscuits. Lunch: Kroger White Corn Tortilla Chips, Chipotle Mexican Grill Flour Tortillas (3 Taco Size), Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Dinner: Pizza Hut 12" Medium Pepperoni Pan Pizza. Snacks/Other: Ragu Old World Style Original Pasta Sauce, Barilla Lasagna Noodles Pasta, Pepsi Pepsi, Kroger Wavy Potato Chips, Kroger French Onion Dip, Hunt's Sugar Free Orange Jello Snack Pack. more...
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gaining 2.5 lb a week
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