susanzammel's Journal, 30 May 2011

Weigh In record (no journal entry) for 30 May 2011

179.0 lb Lost so far: 13.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2011:

442 kcal

Fat: 22.26g | Prot: 6.51g | Carb: 53.68g. Breakfast: Crackers. more...

1978 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 1.0 lb a week


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susanzammel's weight history