Adrianna156's Journal, 14 September 2014

240.0 lb Lost so far: 30.0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

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1943 kcal

Fat: 67.75g | Prot: 87.53g | Carb: 255.33g.   Breakfast: Raisin Bran. Lunch: Baked Breaded or Battered Cod, Fried or Battered Breaded Floured Shrimp. Dinner: White Rice (Long-Grain, Cooked), Kroger Bratwurst Sausage. Snacks/Other: Costco Chocolate Chip Cookie. more...

3018 kcal

Activities & Exercise: Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...