Weigh In record (no journal entry) for 14 September 2014
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294.0 lb
Lost so far: 49.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2014:
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1805 kcal
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Fat: 31.75g | Prot: 81.50g | Carb: 328.50g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge. Lunch: Lay's Original Baked Potato Chips (Package), Subway 6" Black Forest Ham. Dinner: Clancy's Baked Potato Crisps Barbecue, Fiber One 90 Calorie Brownies - Chocolate Fudge, Fit & Active Pepperoni Pizza Lean Stuffed Sandwich, Great Value French Style Cut Green Beans, Great Value Light Nonfat Yogurt, Jell-O Fat Free Sugar Free Chocolate Pudding, Fiber One 90 Calorie Brownies - Chocolate Fudge. Snacks/Other: Lay's Original Baked Potato Chips, Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey, Aunt Millie's 35 Calorie Whole Grain Bread. more...
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gaining 4.2 lb a week
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 Comments
Hang in there! Most likely water weight.
14 Sep 14 by member: C67241
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Not too worried about it, really-- if it was a pound or over, I would be concern..THANK YOU for your concern!! :-)
14 Sep 14 by member: hoosier436
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