Dogcatcher1's Journal, 08 August 2022

179.0 lb Lost so far: 17.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1207 kcal

Fat: 52.30g | Prot: 42.78g | Carb: 154.10g.   Breakfast: Whole Milk, General Mills Wheat Chex Cereal. Dinner: Burger King Whopper Sandwich with Cheese. Snacks/Other: Great Value Powdered Mini Donuts, Plum, Nabisco Wheat Thins Crackers - Original, Private Selection Prosciutto. more...

2234 kcal

Activities & Exercise: Hanging Laundry - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...