Weigh In record (no journal entry) for 05 August 2022
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118.2 lb
Lost so far: 9.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2022:
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558 kcal
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Fat: 21.39g | Prot: 52.63g | Carb: 31.17g.
Breakfast: Кофе (из Молотых Зерен), FitnesShock Батончик Peanut Salt Caramel. Lunch: Ранетки, Чай, Курица с Ананасами. more...
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losing 1.5 lb a week
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puma_2.3's weight history
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