SlimChick's Journal, 04 August 2009

148.0 lb Lost so far: 6.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1265 kcal

Fat: 42.01g | Prot: 42.10g | Carb: 184.98g.   Breakfast: juiced, mission whole wheat tortillas, musselman's fried apples, peanut butter. Lunch: Soymilk - Plain, mission whole wheat tortillas, musselman's fried apples, peanut butter. Dinner: broth (for egg drop soup), egg, broccoli, peas. Snacks/Other: starving student trail mix, trail mix, cream cheese, multigrain saltine. more...

1950 kcal

Activities & Exercise: Housework - 38 minutes, Desk Work - 1 hour, Stretching (yoga) - 9 minutes, Sleeping - 10 hours and 32 minutes, Resting - 4 hours and 35 minutes, Sitting - 7 hours, Walking (moderate) - 3/mph - 6 minutes. more...