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11 Days in Ocean City
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327.0 lb
Lost so far: 27.0 lb.
Still to go: 128.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 August 2009:
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855 kcal
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Fat: 21.75g | Prot: 54.25g | Carb: 125.00g.
Breakfast: cinnamon applesauce, jif creamy peanut butter, double fiber honey wheat english muffin. Lunch: baby spinach, garlic & onion crouton, light ranch, fat free cheddar shred, perdue perfect portions, brown rice success. more...
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gaining 1.8 lb a week
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