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Been awhile since I took measurements! Looks great!!
C: 33.5
W: 26.5
H: 35.5
T: 19
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121.2 lb
Lost so far: 2.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2014:
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912 kcal
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Fat: 26.74g | Prot: 55.59g | Carb: 124.78g.
Breakfast: Best Yet Mixed Berries, Fage Total 2% Greek Yogurt, Best Yet Mixed Berries, Full Circle Go Right, Trader Joe's Fat Free Blueberry Muesli, Blue Diamond Almond Breeze Unsweetened Chocolate Milk. Lunch: Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Trader Joe's Mini Heirloom Tomatoes, Cooked Mushrooms (Fat Not Added in Cooking), Trader Joe's Organic Romaine Hearts, Oscar Mayer Slow Roasted Turkey Breast, Sargento Ultra Thin Swiss Cheese, Trader Joe's Organic Romaine Hearts, Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Bell Peppers, Trader Joe's Sun-Dried Tomato & Basil Hummus. more...
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1665 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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