Weigh In record (no journal entry) for 28 May 2011
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205.2 lb
Lost so far: 0.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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500 kcal
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Fat: 4.50g | Prot: 26.50g | Carb: 108.00g.
Breakfast: Pure Unsweetened Almond Milk, Special K Red Berries Cereal. Lunch: light honey wheat bread, singles fat free american cheese, light honey wheat bread, singles fat free american cheese. more...
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gaining 2.8 lb a week
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