Weigh In record (no journal entry) for 28 May 2011
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146.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2011:
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2920 kcal
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Fat: 49.03g | Prot: 54.73g | Carb: 320.46g.
Breakfast: Grapes, Peanut Butter, Magic Pop, Bagel, Sesame Oil, Green Cabbage. Lunch: Beer. Dinner: Screwdriver, Rum, Hamburger on Bun, Beer, Watermelon, Kettle Chips, Baby Carrots, Faux Gras. Snacks/Other: Cheese Pizza, Beer. more...
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2489 kcal
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Activities & Exercise:
Sitting - 12 hours, Walking (moderate) - 3/mph - 2 hours, Standing - 3 hours, Sleeping - 7 hours. more...
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losing 3.5 lb a week
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