emmra1's Journal, 04 August 2022

Letzter Urlaubstag geht zu Ende .Habt alle einen schönen Abend.🙋‍♀️
123.5 lb Lost so far: 0.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 August 2022:
1883 kcal Fat: 97.67g | Prot: 46.87g | Carb: 174.15g.   Breakfast: Schär Körnerbrötchen, Cappuccino, Butter, Marmelade. Lunch: Mucci Waffeleis, Kartoffelsalat, Aldi Thüringer Bratwurst, Coppenrath & Wiese Gedeckter Apfelkuchen. Dinner: Dornfelder, Erdinger Alkoholfrei (Flasche), Bäcker Bachmeier Bayrische Brezeln, Weißwurst. more...
1604 kcal Activities & Exercise: gehe - 1 hour, Cooking - 30 minutes, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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