Weigh In record (no journal entry) for 11 September 2014
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157.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 September 2014:
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987 kcal
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Fat: 30.70g | Prot: 53.96g | Carb: 122.75g.
Breakfast: Yoplait Greek 100 Yogurt - Strawberry, Peach, Water. Lunch: Green String Beans, Beef Goulash with Noodles, Water. Dinner: Water, Clear Value Cheeseburger Pizza. Snacks/Other: Kirkland Signature Dried Fruit & Nut Mix, Grapes. more...
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gaining 2.8 lb a week
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