Weigh In record (no journal entry) for 26 May 2011
|
230.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 26 May 2011:
|
2150 kcal
|
Fat: 69.58g | Prot: 120.82g | Carb: 202.27g.
Breakfast: bread 2 slices, Egg Omelet or Scrambled Egg with Mushrooms, Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: swiss cheese, Whole Wheat Bread, roast beef slices, avocado. Dinner: Southwest salad, rice, chicken breast. Snacks/Other: Chardonnay, watermelon, yogurt yoplait low fat. more...
|
|
3089 kcal
|
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Skippy58's weight history
|