inayat's Journal, 26 May 2011

Weigh In record (no journal entry) for 26 May 2011
373.0 lb Lost so far: 37.0 lb.    Still to go: 223.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2011:
1395 kcal Fat: 50.70g | Prot: 103.01g | Carb: 137.56g.   Breakfast: Women's Multivitamin, Large Curd Cottage Cheese, Bananas. Lunch: Nonfat Blueberry Greek Yogurt. Dinner: parmesan cheese great value, Old World Style Traditional Pasta Sauce, spaghetti, Boneless Skinless Chicken Breast, provolone. Snacks/Other: Mini Pretzel Twists, Peanut Butter To Go. more...
4121 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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