Weigh In record (no journal entry) for 26 May 2011
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147.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1816 kcal
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Fat: 31.79g | Prot: 48.28g | Carb: 264.61g.
Breakfast: Cheerios, Strawberries, Roasted Seaweed Snack, Apples. Lunch: Romaine Lettuce, Apples, Magic Pop, Oyster Mushroom, olive oil, Cauliflower, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Avocados, Sriracha, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: v8, vodka, Brandy, red wine, grapes, low sodium soy sauce, sesame oil, green cabbage. more...
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2325 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 31 minutes, Sitting - 11 hours and 30 minutes, Driving - 2 hours and 40 minutes, Resting - 2 hours and 19 minutes, Sleeping - 7 hours. more...
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gaining 5.6 lb a week
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