Weigh In record (no journal entry) for 27 July 2022
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106.3 lb
Lost so far: 19.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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1267 kcal
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Fat: 76.81g | Prot: 36.87g | Carb: 107.47g.
Breakfast: Домик в деревне Молоко 3,5%, Сахар. Lunch: Меридиан Риет из Скумбрии Пикантный, Бондюэль Зелёный Горошек, Майонез. Dinner: 48 Копеек Мороженое Пломбир. Snacks/Other: Kinder Шоколад. more...
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gaining 4.6 lb a week
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