wrobert23's Journal, 25 May 2011

Weigh In record (no journal entry) for 25 May 2011
195.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2011:
1833 kcal Fat: 76.57g | Prot: 79.17g | Carb: 220.38g.   Lunch: Shrimp Fried Rice. Snacks/Other: Fruit Bars - Creamy Coconut, Low Fat Ice Cream Cones - Chocolate with Fudge, utz sourdough pretzels- specials, Kosher Dill Pickle Wholes, Homestyle Candy Toasted Coconut Macaroons, Butter (Salted) , Original Gourmet Popping Corn, Acai Blueberry Fruit Bar. more...
losing 1.2 lb a week

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