Weigh In record (no journal entry) for 25 May 2011
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195.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1833 kcal
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Fat: 76.57g | Prot: 79.17g | Carb: 220.38g.
Lunch: Shrimp Fried Rice. Snacks/Other: Fruit Bars - Creamy Coconut, Low Fat Ice Cream Cones - Chocolate with Fudge, utz sourdough pretzels- specials, Kosher Dill Pickle Wholes, Homestyle Candy Toasted Coconut Macaroons, Butter (Salted) , Original Gourmet Popping Corn, Acai Blueberry Fruit Bar. more...
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losing 1.2 lb a week
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wrobert23's weight history
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