Weigh In record (no journal entry) for 25 July 2022
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143.4 lb
Lost so far: 10.9 lb.
Still to go: 143.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2022:
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1590 kcal
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Fat: 82.71g | Prot: 106.10g | Carb: 74.73g.
Breakfast: Абрикос, Пастилушка Пастила без Сахара, Chikalab Chikabar Salted Caramel & Peanuts, Campina Сливки Порционные, Абрикос, Домик в деревне Молоко 2,5%. Lunch: Любарушкин Продукт Куропатка с Апельсинами, Михайловский Бризоль из Курицы, Омлет. more...
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steady weight
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