Weigh In record (no journal entry) for 25 May 2011
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205.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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1656 kcal
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Fat: 50.58g | Prot: 60.76g | Carb: 243.21g.
Breakfast: Brownie, Honey, Milk (Nonfat). Lunch: Light Fat Free Harvest Peach Yogurt, Cheddar Cheese, Flour Tortillas (Small), Fat Free Refried Beans, Ground Beef. Dinner: Pears, Chicken Biryani. Snacks/Other: Handi-snacks Dunk 'ems American Cheese Flavored Dip 'n Crackers and Breadsticks Totally Cheesy and Outrageously Cheesy, Granola Cereal, Honey, Milk (Nonfat), Whipped Cream (Pressurized), Angel Food Cake, Strawberries. more...
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2265 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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