Weigh In record (no journal entry) for 07 September 2014
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150.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 September 2014:
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1401 kcal
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Fat: 67.22g | Prot: 61.96g | Carb: 151.46g.
Breakfast: Trader Joe's Sunflower Seed Butter. Lunch: Whole Foods Market Nutritional Yeast, Trader Joe's Light Champagne Vinaigrette, Westbrae Natural Organic Soy Beans, Kiwi Fruit, Kale, Onions, Grimmway Farms Whole California Carrots. Dinner: Trader Joe's Sunflower Seed Butter, ShopRite Medium Salsa, Westbrae Natural Organic Soy Beans, Clif Bar Shot Blocks - Black Cherry, Trader Joe's True Belgian Brussels Sprouts, Bell Peppers, Olivio Coconut Spread. Snacks/Other: Bananas, Clif Bar Clif Shot Bloks - Strawberry. more...
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gaining 2.0 lb a week
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