Weigh In record (no journal entry) for 25 July 2022
|
197.2 lb
Lost so far: 22.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2022:
|
6271 kcal
|
Fat: 294.64g | Prot: 164.94g | Carb: 757.43g.
Breakfast: Kroger Sugar Cookie, Pillsbury Sugar Cookies, Biscuit with Gravy, Chocolate Covered Doughnut (Cake Type), Doughnut, Sugared or Glazed Doughnuts . Lunch: Meijer Plain Bagels, Toasted Bagel, Bagel, Market Day Turtle Cheesecake, Premier Nutrition High Protein Shake - Chocolate, Wal-Mart 1% Low Fat Milk, 1% Fat Milk, Post Honey-Comb Cereal. Dinner: 1% Fat Milk, Wal-Mart 1% Low Fat Milk, Post Fruity Pebbles. more...
|
gaining 15.4 lb a week
|
 Comments
Yep, I can easily eat that much cheesecake too.
26 Jul 22 by member: shirfleur 1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Diablo's weight history
|