Weigh In record (no journal entry) for 25 July 2022
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222.7 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 July 2022:
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2197 kcal
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Fat: 41.49g | Prot: 187.86g | Carb: 273.99g.
Lunch: Мясо Индейки (Вареное, Жареное), Макфа Макароны Отварные. Dinner: Кукуруза Вареная. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey, Burn Энергетик, Рафаэлло Конфета, Belvita Печенье, Домик в деревне Молоко 1,5%, Савушкин Творог 1%, Варенье, Большевик Медвежонок Барни. more...
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2460 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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