inayat's Journal, 25 May 2011

Weigh In record (no journal entry) for 25 May 2011
374.0 lb Lost so far: 36.0 lb.    Still to go: 224.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2011:
1300 kcal Fat: 64.40g | Prot: 99.19g | Carb: 91.62g.   Breakfast: Bananas, Women's Multivitamin, Large Curd Cottage Cheese. Lunch: naval orange. Dinner: Homestyle Soft Spread Margarine, provolone, parmesan garlic, Boneless Skinless Chicken Breast. Snacks/Other: Light Garlic & Herb Cheese Wedges, Celery, Mini Pretzel Twists, Peanut Butter To Go. more...
4133 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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