turtle14's Journal, 25 May 2011

Weigh In record (no journal entry) for 25 May 2011
204.2 lb Lost so far: 1.8 lb.    Still to go: 24.2 lb.    Diet followed poorly.

Diet Calendar Entry for 25 May 2011:
1799 kcal Fat: 13.81g | Prot: 73.90g | Carb: 365.51g.   Breakfast: Special K Red Berries Cereal, Pure Unsweetened Almond Milk. Lunch: Tortilla soup, organic free range chicken broth low sodium, Salsa (Ready to Serve), Premium Saltine Crackers with Multigrain. Dinner: Plus Angel Hair Multigrain Pasta, Rice Cakes - Butter Popped Corn, Tortilla soup, organic free range chicken broth low sodium, Salsa (Ready to Serve). Snacks/Other: light honey wheat bread, singles fat free american cheese, Special K Bar Chocolatey Drizzle, Special K Bar Chocolatey Drizzle, light honey wheat bread, singles fat free american cheese. more...
losing 0.3 lb a week

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