Weigh In record (no journal entry) for 06 September 2014
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161.1 lb
Lost so far: 1.5 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2014:
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470 kcal
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Fat: 9.70g | Prot: 23.52g | Carb: 73.02g.
Breakfast: Einstein Brothers Bagels Cafe Latte (Medium), Bagel. more...
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gaining 0.2 lb a week
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