Weigh In record (no journal entry) for 25 May 2011
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139.3 lb
Lost so far: 1.3 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1304 kcal
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Fat: 36.19g | Prot: 46.87g | Carb: 129.13g.
Breakfast: cheerios cinnamon burst, kroger skimmed milk, coffee. Lunch: sweet leaf diet citrus green tea, banana, 2% reduced fat chocolate Mootopia, Lite Chunky Mixed Fruit. Dinner: coffee, Emeril's Pico de Gallo, rainbow salad, Caesar Salad Dressing, chicken thighs skinless boneless low sodium. Snacks/Other: almonds, merlot wine, chocolate frozen yoghurt. more...
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steady weight
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