Dogcatcher1's Journal, 24 July 2022

180.2 lb Lost so far: 15.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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1303 kcal

Fat: 72.78g | Prot: 55.86g | Carb: 104.25g.   Breakfast: Stouffer's Signature Classics Creamed Chipped Beef. Lunch: Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade) , Bacon, Sour Cream, Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten). Dinner: Campbell's Slow Kettle Style Tomato & Sweet Basil Bisque. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches. more...

2712 kcal

Activities & Exercise: Hanging Laundry - 1 hour and 45 minutes, Housework - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 9 hours and 15 minutes, Sleeping - 9 hours. more...