kraftykat17's Journal, 24 July 2022

Aaaaah stop gaining, you’re so fat!,!,
149.3 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2022:
1804 kcal Fat: 97.27g | Prot: 76.08g | Carb: 158.27g.   Breakfast: Bananas, Butter, Trader Joe's British Style Crumpets. Lunch: Pumpkin Salad. Dinner: Edam Cheese, Carrots, Broccoli, Life Pork meatball. Snacks/Other: Champagne, Cuties Mandarin Orange, Apples, Steamed Bun, Tea with Milk. more...
2016 kcal Activities & Exercise: Housework - 1 hour, Walking (exercise) - 3.5/mph - 10 minutes, Sitting - 8 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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