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22 Jul 22

Johanne's Journal, 22 July 2022

 
COVID. Sick!
222.0 lb Lost so far: 57.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
Diet Calendar Entries for 22 July 2022:
1503 kcal Fat: 57.09g | Prot: 51.80g | Carb: 204.17g.   Breakfast: Hills Bros. Cappuccino White Chocolate Caramel, Live Well Collagen Peptides, Now Foods Now Better Stevia, NOW Organic Acacia Fiber, Coffee. Lunch: Kerrygold Dubliner Irish Cheese, Canyon Bakehouse Gluten Free Ancient Grain Bread. Dinner: Kraft Shredded Sharp Cheddar Cheese, Quaker Quick Grits, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Snacks/Other: Sonic Strawberry Shake (Regular). more...
2453 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.3 lb a week

5 Supporters    Support   

Comments 
Oh I hope you are feeling better soon.  
22 Jul 22 by member: RhumbaGirl
Ahhh, hang with it. I had it recently and was over in four days... 
22 Jul 22 by member: HCB
It’s been 6 days, but I think I’m finally on the mend. Fully vaxed and boosted, thank goodness. 
24 Jul 22 by member: Johanne
How are you doing today?  
25 Jul 22 by member: HCB

     
 

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