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I started weight watchers on Wednesday, 7/20. It’ll take some learning of points values and whatnot, but I can see this working for me. I need structure like this. Now if I can just stick with it…
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202.2 lb
Lost so far: 21.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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losing 6.3 lb a week
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