Weigh In record (no journal entry) for 24 May 2011
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205.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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1767 kcal
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Fat: 82.96g | Prot: 91.30g | Carb: 168.15g.
Breakfast: Honey, Milk (Nonfat). Lunch: Asparagus, Chicken Breast (Skin Not Eaten), 5-Meat Pizza (Family). Dinner: Avocados, Cheddar Cheese, Extra Lean Ground Beef, Fat Free Refried Beans, Yellow Corn Taco Shells. Snacks/Other: Raspberry and Vanilla Ice Cream Bars, Almonds, Chocolate Cake (with Chocolate Frosting), Snickers Bar (Fun Size). more...
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2265 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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