Weigh In record (no journal entry) for 04 September 2014
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134.5 lb
Lost so far: 10.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2014:
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529 kcal
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Fat: 18.08g | Prot: 10.48g | Carb: 88.78g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Apples. Snacks/Other: Ann's House of Nuts Fancy Cashews. more...
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losing 6.3 lb a week
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Cherryl's weight history
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